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The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control Expanded Edition by Annie Grace Summary

By Turbo-Learning

Release : 2024-05-23

Genre : Self-Improvement, Books, Health, Mind & Body, Cookbooks, Food & Wine, Beverages, Psychology, Nonfiction, Social Science, Reference, Study Aids

Kind : ebook

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The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control Expanded Edition by Annie Grace Summary "The Alcohol Experiment" by Annie Grace is a book that offers readers a 30-day program designed to help them understand and change their relationship with alcohol. Grace is also the author of "This Naked Mind," another influential book on the topic of alcohol dependency. "The Alcohol Experiment" builds on her previous work by providing a structured, month-long experiment to help individuals re-evaluate their drinking habits. Author Background Annie Grace is a writer and speaker who has dedicated her career to helping people break free from alcohol addiction. Her approach is unique in that it combines her own personal experiences with extensive research into the psychology and neuroscience of addiction. Grace’s work emphasizes compassion and understanding over guilt and shame, making her methods accessible and appealing to a wide audience.

The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control Expanded Edition by Annie Grace Summary

By Turbo-Learning

Release : 2024-05-23

Genre : Self-Improvement, Books, Health, Mind & Body, Cookbooks, Food & Wine, Beverages, Psychology, Nonfiction, Social Science, Reference, Study Aids

Kind : ebook

(0 ratings)
The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control Expanded Edition by Annie Grace Summary "The Alcohol Experiment" by Annie Grace is a book that offers readers a 30-day program designed to help them understand and change their relationship with alcohol. Grace is also the author of "This Naked Mind," another influential book on the topic of alcohol dependency. "The Alcohol Experiment" builds on her previous work by providing a structured, month-long experiment to help individuals re-evaluate their drinking habits. Author Background Annie Grace is a writer and speaker who has dedicated her career to helping people break free from alcohol addiction. Her approach is unique in that it combines her own personal experiences with extensive research into the psychology and neuroscience of addiction. Grace’s work emphasizes compassion and understanding over guilt and shame, making her methods accessible and appealing to a wide audience.

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