Emotional Resilience and Problem Solving for Young People
By Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines & George Robinson
Release : 2023-04-14
Genre : Education, Books, Professional & Technical
Kind : ebook
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:
Understand the importance of mental health and wellbeing
Recognise the stresses that they, and other people, face
Develop effective managing strategies
The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:
Challenging stereotypes
Multiple intelligences
Self-esteem
Positive communication
Focusing on strong emotions
Stress and coping strategies
Making good decisions
Emotional Resilience and Problem Solving for Young People
By Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines & George Robinson
Release : 2023-04-14
Genre : Education, Books, Professional & Technical
Kind : ebook