Emotional Resilience and Problem Solving for Young People

By Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines & George Robinson

Release : 2023-04-14

Genre : Education, Books, Professional & Technical

Kind : ebook

(0 ratings)
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:
Understand the importance of mental health and wellbeing Recognise the stresses that they, and other people, face Develop effective managing strategies
The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes Multiple intelligences Self-esteem Positive communication Focusing on strong emotions Stress and coping strategies Making good decisions

Emotional Resilience and Problem Solving for Young People

By Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines & George Robinson

Release : 2023-04-14

Genre : Education, Books, Professional & Technical

Kind : ebook

(0 ratings)
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:
Understand the importance of mental health and wellbeing Recognise the stresses that they, and other people, face Develop effective managing strategies
The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes Multiple intelligences Self-esteem Positive communication Focusing on strong emotions Stress and coping strategies Making good decisions

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