Good Food for a Healthy Heart
By Susan Westmoreland
Release : 2015-02-03
Genre : Special Diet, Books, Cookbooks, Food & Wine, Methods, Food & Wine Reference
Kind : ebook
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos.
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Good Food for a Healthy Heart
By Susan Westmoreland
Release : 2015-02-03
Genre : Special Diet, Books, Cookbooks, Food & Wine, Methods, Food & Wine Reference
Kind : ebook