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Ultimate Hockey Training

By Kevin Neeld

Release : 2012-03-05

Genre : Hockey, Books, Sports & Outdoors

Kind : ebook

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In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld’s system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.

Ultimate Hockey Training

By Kevin Neeld

Release : 2012-03-05

Genre : Hockey, Books, Sports & Outdoors

Kind : ebook

(0 ratings)
In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld’s system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.

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Ultimate Hockey Training