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The Runner's Handbook

By Bob Glover, Jack Shepherd & Shelly-lynn Florence Glover

Release : 1978-04-27

Genre : Sports & Outdoors, Books, Reference, Health, Mind & Body, Health & Fitness

Kind : ebook

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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

The Runner's Handbook

By Bob Glover, Jack Shepherd & Shelly-lynn Florence Glover

Release : 1978-04-27

Genre : Sports & Outdoors, Books, Reference, Health, Mind & Body, Health & Fitness

Kind : ebook

(0 ratings)
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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