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Strength and Conditioning for Mixed Martial Arts

By Will Peveler

Release : 2021-07-14

Genre : Training, Books, Sports & Outdoors, Health, Mind & Body, Health & Fitness, Martial Arts & Self Defense

Kind : ebook

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A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.

Strength and Conditioning for Mixed Martial Arts

By Will Peveler

Release : 2021-07-14

Genre : Training, Books, Sports & Outdoors, Health, Mind & Body, Health & Fitness, Martial Arts & Self Defense

Kind : ebook

(0 ratings)
A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.

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