HOME Popular Books Popular Audioooks Popular Textbooks Popular Freebooks More Genres

Book

Audiobook

Genres

Skin Picking: The Freedom We Found

By Annette Pasternak

Release : 2021-02-10

Genre : Medical, Books, Professional & Technical, Health, Mind & Body, Self-Improvement

Kind : ebook

(0 ratings)
Are you struggling with chronic compulsive skin picking, also known as dermatillomania? Imagine what it would be like to have a whole group of friends who have found freedom from skin picking, and who can’t wait to share everything that helped them get better.

In Skin Picking: The Freedom We Found, Annette Pasternak (author of the best-selling Skin Picking: The Freedom to Finally Stop), brings you stories of hope and advice from dozens of her clients and other people with Skin Picking Disorder.

The book will comfort and inspire you, and give you the tools you need to stop this devastating behavior.

Annette and friends will teach you how to:

Diminish picking wherever it happens, including your face, shoulders, chest, scalp, ears, arms, legs, fingers and feet.
Heal faster and scar less. Take good care of your skin, including common conditions like acne and KP.
Address the depression, anxiety and ADHD that complicate skin picking recovery.

Skin Picking: The Freedom We Found

By Annette Pasternak

Release : 2021-02-10

Genre : Medical, Books, Professional & Technical, Health, Mind & Body, Self-Improvement

Kind : ebook

(0 ratings)
Are you struggling with chronic compulsive skin picking, also known as dermatillomania? Imagine what it would be like to have a whole group of friends who have found freedom from skin picking, and who can’t wait to share everything that helped them get better.

In Skin Picking: The Freedom We Found, Annette Pasternak (author of the best-selling Skin Picking: The Freedom to Finally Stop), brings you stories of hope and advice from dozens of her clients and other people with Skin Picking Disorder.

The book will comfort and inspire you, and give you the tools you need to stop this devastating behavior.

Annette and friends will teach you how to:

Diminish picking wherever it happens, including your face, shoulders, chest, scalp, ears, arms, legs, fingers and feet.
Heal faster and scar less. Take good care of your skin, including common conditions like acne and KP.
Address the depression, anxiety and ADHD that complicate skin picking recovery.

advertisement

Access e-books

More By Annette Pasternak

Skin Picking: The Freedom to Finally Stop

Skin Picking: The Freedom We Found