New Anatomy for Strength & Fitness Training
By Mark Vella
Release : 2018-08-14
Genre : Health & Fitness, Books, Health, Mind & Body
Kind : ebook
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
New Anatomy for Strength & Fitness Training
By Mark Vella
Release : 2018-08-14
Genre : Health & Fitness, Books, Health, Mind & Body
Kind : ebook