New Anatomy for Strength & Fitness Training

By Mark Vella

Release : 2018-08-14

Genre : Health & Fitness, Books, Health, Mind & Body

Kind : ebook

(0 ratings)
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

New Anatomy for Strength & Fitness Training

By Mark Vella

Release : 2018-08-14

Genre : Health & Fitness, Books, Health, Mind & Body

Kind : ebook

(0 ratings)
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

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