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Bowls of Goodness: Grains + Greens

By Nina Olsson

Release : 2020-06-11

Genre : Specific Ingredients, Books, Cookbooks, Food & Wine, Health, Mind & Body, Health & Fitness, Special Diet

Kind : ebook

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Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.