Anxiety and Stress

By Cara Acred

Release : 2015-01-05

Genre : Health & Fitness, Books, Health, Mind & Body

Kind : ebook

(0 ratings)
Today, 20% of people say that they regularly feel anxious and a further 20% take time off work due to stress. This book explores the impacts of stress and anxiety, alongside symptoms and coping strategies. It also considers the stigma surrounding stress in the workplace and examines the implications and causes of post-traumatic stress disorder.

Anxiety and Stress

By Cara Acred

Release : 2015-01-05

Genre : Health & Fitness, Books, Health, Mind & Body

Kind : ebook

(0 ratings)
Today, 20% of people say that they regularly feel anxious and a further 20% take time off work due to stress. This book explores the impacts of stress and anxiety, alongside symptoms and coping strategies. It also considers the stigma surrounding stress in the workplace and examines the implications and causes of post-traumatic stress disorder.

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