One Hundred Strength Exercises

By Ed McNeely

Release : 2012-08-01

Genre : Sports Reference, Books, Sports & Outdoors

Kind : ebook

(0 ratings)
This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

One Hundred Strength Exercises

By Ed McNeely

Release : 2012-08-01

Genre : Sports Reference, Books, Sports & Outdoors

Kind : ebook

(0 ratings)
This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

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