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An Approach to Ip Man Style Wing Chun

By Wayne Belonoha

Release : 2015-07-21

Genre : Martial Arts & Self Defense, Books, Sports & Outdoors, Nonfiction, Philosophy, Training

Kind : ebook

5 (0 ratings)
An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

An Approach to Ip Man Style Wing Chun

By Wayne Belonoha

Release : 2015-07-21

Genre : Martial Arts & Self Defense, Books, Sports & Outdoors, Nonfiction, Philosophy, Training

Kind : ebook

5 (0 ratings)
An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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More By Wayne Belonoha

The Wing Chun Compendium, Volume One

An Approach to Ip Man Style Wing Chun

The Wing Chun Compendium, Volume Two

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