The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore Summary
By Turbo-Learning
Release : 2023-12-25
Genre : Diet & Nutrition, Books, Health, Mind & Body, Health & Fitness, Cookbooks, Food & Wine, Special Diet, Reference, Study Aids, Professional & Technical, Medical, Alternative Medicine, Methods
Kind : ebook
The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore Summary
"The Complete Guide to Fasting" by Dr. Jason Fung and Jimmy Moore is a comprehensive exploration of fasting as a therapeutic and health-optimizing approach. The book delves into various aspects of fasting, highlighting its historical, physiological, and practical dimensions.
Overview of the Book
The book presents fasting not as a diet but as a method of enhancing overall health. Dr. Jason Fung, a nephrologist, has successfully employed various fasting protocols with over a thousand patients, showcasing notable results. The book is co-authored with Jimmy Moore, a veteran health podcaster and international bestselling author.
Here is a Preview of What You Will Get:
⁃ A Detailed Introduction
⁃ A Comprehensive Chapter by Chapter Summary
⁃ Etc
Get a copy of this summary and learn about the book.
The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore Summary
By Turbo-Learning
Release : 2023-12-25
Genre : Diet & Nutrition, Books, Health, Mind & Body, Health & Fitness, Cookbooks, Food & Wine, Special Diet, Reference, Study Aids, Professional & Technical, Medical, Alternative Medicine, Methods
Kind : ebook